{"id":29581,"date":"2022-05-16T11:00:48","date_gmt":"2022-05-16T15:00:48","guid":{"rendered":"https:\/\/briwebapp.net\/cfcofm\/?p=29581"},"modified":"2022-05-16T09:06:18","modified_gmt":"2022-05-16T13:06:18","slug":"carrie-underwood-on-why-she-works-out-so-hard","status":"publish","type":"post","link":"https:\/\/briwebapp.net\/cfcofm\/blogs\/country-music-news\/2022\/05\/carrie-underwood-on-why-she-works-out-so-hard\/","title":{"rendered":"Carrie Underwood On Why She Works Out So Hard"},"content":{"rendered":"<p>Carrie Underwood doesn&#8217;t just work out to look good and feel good, she does it for you.<\/p>\n<p>She pushes herself in the gym, so she doesn&#8217;t run out of steam in the middle of a concert.<\/p>\n<p><a href=\"https:\/\/people.com\/health\/carrie-underwood-stays-in-shape-for-physical-performances\/\" target=\"_blank\" rel=\"noopener\">She told &#8220;People.&#8221;<\/a><\/p>\n<blockquote><p>&#8220;I&#8217;m a very physical performer in that I feel like I use my whole body to sing. I don&#8217;t sing easy songs, and I don&#8217;t want to. So I have to keep up with myself. I have to make sure that I can give the fans the best show that I possibly can and feel good doing it. I don&#8217;t want to feel exhausted when I get off stage. [I] want to be ready for it, and I want to be able to give it my all.&#8221;<\/p><\/blockquote>\n<p>Carrie&#8217;s in such good shape that her warm-up is 15 minutes on the treadmill, and then she kicks it into gear.<\/p>\n<p>According to her trainer, Eve Overland, she does full-body workouts that include squats, deadlifts, pushups, and pull-ups.<\/p>\n<div class=\"video-shortcode embed-container\"><iframe loading=\"lazy\" title=\"YouTube video player\" width=\"610\" height=\"355\" src=\"https:\/\/www.youtube.com\/embed\/Rdr0s8O7jvw\" frameborder=\"0\" allowfullscreen><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"Those Grueling Carrie Underwood Workouts Are for You","protected":false},"author":16,"featured_media":28947,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"featured_img_display":"Yes","footnotes":""},"categories":[16],"tags":[96,912],"class_list":["post-29581","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-country-music-news","tag-carrie-underwood","tag-workout"],"publishpress_future_action":{"enabled":false,"date":"2026-04-15 18:20:08","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"react_link":"https:\/\/country929.com\/blogs\/country-music-news\/2022\/05\/carrie-underwood-on-why-she-works-out-so-hard\/","_links":{"self":[{"href":"https:\/\/briwebapp.net\/cfcofm\/wp-json\/wp\/v2\/posts\/29581","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/briwebapp.net\/cfcofm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/briwebapp.net\/cfcofm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cfcofm\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cfcofm\/wp-json\/wp\/v2\/comments?post=29581"}],"version-history":[{"count":1,"href":"https:\/\/briwebapp.net\/cfcofm\/wp-json\/wp\/v2\/posts\/29581\/revisions"}],"predecessor-version":[{"id":29582,"href":"https:\/\/briwebapp.net\/cfcofm\/wp-json\/wp\/v2\/posts\/29581\/revisions\/29582"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cfcofm\/wp-json\/wp\/v2\/media\/28947"}],"wp:attachment":[{"href":"https:\/\/briwebapp.net\/cfcofm\/wp-json\/wp\/v2\/media?parent=29581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/briwebapp.net\/cfcofm\/wp-json\/wp\/v2\/categories?post=29581"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/briwebapp.net\/cfcofm\/wp-json\/wp\/v2\/tags?post=29581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}