{"id":9658,"date":"2019-09-05T05:30:28","date_gmt":"2019-09-05T09:30:28","guid":{"rendered":"https:\/\/briwebapp.net\/cfcofm\/?p=9658"},"modified":"2019-09-04T11:36:07","modified_gmt":"2019-09-04T15:36:07","slug":"learn-how-jon-pardi-stays-in-shape","status":"publish","type":"post","link":"https:\/\/briwebapp.net\/cfcofm\/blogs\/country-music-news\/2019\/09\/learn-how-jon-pardi-stays-in-shape\/","title":{"rendered":"Learn How Jon Pardi Stays In Shape"},"content":{"rendered":"<div class=\"video-shortcode embed-container\"><iframe loading=\"lazy\" title=\"YouTube video player\" width=\"610\" height=\"355\" src=\"https:\/\/www.youtube.com\/embed\/kHDgKW0kKh4\" frameborder=\"0\" allowfullscreen><\/iframe><\/div>\n<p><em>Men&#8217;s Health<\/em>\u00a0went to Jon Pardi&#8217;s house to ask him about his healthy lifestyle for a segment they call\u00a0&#8220;Gym and Fridge&#8221;.<\/p>\n<p>Pardi works out three times a week with dumbbells, kettlebells, and medicine balls. Those go under his bus and travel with him when he&#8217;s on the road. If there&#8217;s a time crunch he does pushups, sit-ups, planks, and jump squats.<\/p>\n<p>And when they made him rifle through his fridge, he admitted he stocked it with healthy stuff because he knew they were coming.<\/p>\n<p>Why else would there be lettuce, broccoli, asparagus, AND kombucha?<\/p>\n<p>He did admit to eating eggs every day for breakfast, plus a lot of barbecue and elk meat from his hunting trips to Montana.<\/p>\n<p>Also, the man loves pickles (there were several jars of them), and when he was asked about satisfying his sweet tooth, out came the container of red vines.<\/p>\n","protected":false},"excerpt":{"rendered":"Men&#8217;s Health went to Jon Pardi&#8217;s house to ask him about his healthy lifestyle for a segment they call\u00a0&#8220;Gym and Fridge&#8221;.","protected":false},"author":16,"featured_media":9669,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"featured_img_display":"No","footnotes":""},"categories":[16],"tags":[1184,106,1186,1185],"class_list":["post-9658","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-country-music-news","tag-gym-and-fridge","tag-jon-pardi","tag-mens-health","tag-pickles"],"publishpress_future_action":{"enabled":false,"date":"2026-04-16 00:06:20","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"react_link":"https:\/\/country929.com\/blogs\/country-music-news\/2019\/09\/learn-how-jon-pardi-stays-in-shape\/","_links":{"self":[{"href":"https:\/\/briwebapp.net\/cfcofm\/wp-json\/wp\/v2\/posts\/9658","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/briwebapp.net\/cfcofm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/briwebapp.net\/cfcofm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cfcofm\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cfcofm\/wp-json\/wp\/v2\/comments?post=9658"}],"version-history":[{"count":2,"href":"https:\/\/briwebapp.net\/cfcofm\/wp-json\/wp\/v2\/posts\/9658\/revisions"}],"predecessor-version":[{"id":9660,"href":"https:\/\/briwebapp.net\/cfcofm\/wp-json\/wp\/v2\/posts\/9658\/revisions\/9660"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cfcofm\/wp-json\/wp\/v2\/media\/9669"}],"wp:attachment":[{"href":"https:\/\/briwebapp.net\/cfcofm\/wp-json\/wp\/v2\/media?parent=9658"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/briwebapp.net\/cfcofm\/wp-json\/wp\/v2\/categories?post=9658"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/briwebapp.net\/cfcofm\/wp-json\/wp\/v2\/tags?post=9658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}