Author Archives for Carrie Buchanan

Feel Good Friday – Beating The Winter Blues

January 22, 2021 4:34 pm Published by Carrie Buchanan Comments Off

It’s another Feel Good Friday. Every week we team up with the Canadian Mental Health Association Lambton-Kent – sharing things

January 21, 2021 2:10 pm Published by Carrie Buchanan Comments Off

Dear American neighbours, we are excited for you and share in your joy and celebration. If anything, this pandemic has

January 20, 2021 3:27 pm Published by Carrie Buchanan Comments Off

January 20, 2021 2:33 pm Published by Carrie Buchanan Comments Off

Yesterday I thought it was Wednesday. All day long. I thought it was Inauguration Day. By the end of the

January 18, 2021 1:33 pm Published by Carrie Buchanan Comments Off

If you’ve been online today you might see lots of references to today being “Blue Monday”. January’s third Monday, “Blue

January 15, 2021 5:07 pm Published by Carrie Buchanan Comments Off

Every Friday we team up with the Canadian Mental Health Association Lambton Kent for FEEL GOOD FRIDAYS! Sharing tips and

January 14, 2021 2:47 pm Published by Carrie Buchanan Comments Off

Yesterday I got all dressed up in work clothes. First, to see if they actually still fit me. Second, to

January 12, 2021 3:59 pm Published by Carrie Buchanan Comments Off

I think we knew it was coming. But this hurts. A second state of emergency has been declared for the

January 8, 2021 1:54 pm Published by Carrie Buchanan Comments Off

Every Friday we team up with the Canadian Mental Health Association Lambton-Kent for FEEL GOOD FRIDAYS! Sharing different things you

January 7, 2021 2:04 pm Published by Carrie Buchanan Comments Off

Are you doing okay? And please, answer honestly. My heart is feeling pretty heavy today after yesterday’s events. Added on to