Feel Good Friday – The Power Of Community

Every week the Fox teams up with the Canadian Mental Health Association Lambton Kent for Feel Good Friday!  Sharing things you can do to take care of yourself, focus on your mental health and help you FEEL GOOD!

Today for #FeelGoodFriday we are talking about community involvement! Did you know that being part of a community can have a positive effect on mental health and emotional wellbeing!? Community involvement provides a sense of belonging and social connectedness. It can also offer extra meaning and purpose to everyday life.

Looking to get involved in the community? Join Ride Don’t Hide! June is Ride Don’t Hide month – move for yourself, for your mental health and for the people around you! Ride Don’t Hide is a chance to move more, give back and connect with your community! For more information and to register visit: www.ridedonthide.com/lambtonkent.

Categorised in: Afternoons Fridays

This post was written by Carrie Buchanan