SELF-CARE…WHAT DO YOU DO FOR SELF-CARE?

January 23, 2020 10:22 am Published by

SELF-CARE…IT’S A PHRASE WE’VE BEEN HEARING MORE AND MORE, WHAT DO YOU DO FOR SELF-CARE? SARAH’S BLOG FROM MONDAY WAS ABOUT ONE WAY TO SELF CARE……

The past couple of weeks from Christmas up until now have been crazy busy, and I literally had to take a step back and take care of me…in the midst of it all, I just stopped everything and got on my ellipse….on a regular weekday, I’m on it 32 minutes or more…. with the chaos, it was down to none…so back to self-care & a little bit of sweat…what do you do for yourself?

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This post was written by Eve Morgan