SELF-CARE…WHAT DO YOU DO FOR SELF-CARE?
January 23, 2020 10:22 amSELF-CARE…IT’S A PHRASE WE’VE BEEN HEARING MORE AND MORE, WHAT DO YOU DO FOR SELF-CARE? SARAH’S BLOG FROM MONDAY WAS ABOUT ONE WAY TO SELF CARE……
The past couple of weeks from Christmas up until now have been crazy busy, and I literally had to take a step back and take care of me…in the midst of it all, I just stopped everything and got on my ellipse….on a regular weekday, I’m on it 32 minutes or more…. with the chaos, it was down to none…so back to self-care & a little bit of sweat…what do you do for yourself?
Categorised in: Middays
This post was written by Eve Morgan