Latest Posts

Feel Good Friday – Make Self-Care A Priority

November 5, 2021 11:32 am Published by Carrie Buchanan

Every Friday the Fox teams up with The Canadian Mental Health Association Lambton Kent for Feel Good Fridays. We share

November 5, 2021 8:43 am Published by Sarah Woodley

It’s not very often that Carrie and I disagree when it comes to music. But this one has us divided…

November 5, 2021 7:24 am Published by Sarah Woodley

We went down a bit of a Rabbit Hole this morning…we played Alicia Keys, which reminded me I saw a

November 3, 2021 1:49 pm Published by Carrie Buchanan

This is cool. It was recently an exhibit of sorts in Toronto. Underneath the Gardiner Expressway. Three thousand light bulbs.

November 2, 2021 9:06 am Published by Sarah Woodley

Can you believe it’s the 25th list!! I used to love watching the Favourite Things episode. Always curious to see

November 1, 2021 1:29 pm Published by Carrie Buchanan

A very big thank you to the North Lambton Secondary School drama department for a spooky fun time on Friday

November 1, 2021 1:02 pm Published by Carrie Buchanan

I love Halloween. The costumes. The scares. The enormous bowls of candy that I always seem to have more than

November 1, 2021 7:28 am Published by Sarah Woodley

Happy Vegan Day to all our Vegan friends! Do you know any Vegans?? My sister and her hubby are, and

October 29, 2021 12:29 pm Published by Carrie Buchanan

Every Friday the Fox teams up with the Canadian Mental Health Association Lambton Kent for Feel Good Friday! Sharing ways

October 29, 2021 8:55 am Published by Sarah Woodley

When Carrie and I were discussing which song we were going to feature this week, she suggested Enrique Iglesias’ Balmios,