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FEEL GOOD FRIDAY!

September 3, 2021 2:38 pm Published by Sarah Woodley

It’s another #FeelGoodFriday! With school starting next week, we want to focus on helping your children develop good mental health.

September 3, 2021 6:57 am Published by Sarah Woodley

WHAT!?!? First it was new music ABBA, now Elton John?? Before you get to excited, it’s kinda old music from

September 2, 2021 3:52 pm Published by Sarah Woodley

ABBA FANS REJOICE!! The band that has been broken up for 40 years and swore they would never reunite is

September 1, 2021 12:00 pm Published by Carrie Buchanan

Sorry guys. I don’t mean to exclude you, but today’s topic just might not be something you want to stick

August 30, 2021 2:07 pm Published by Carrie Buchanan

I can’t believe I’m afraid of bees. And spiders. And snakes. But I am. And deep water, and drowning, and

August 27, 2021 10:45 am Published by Carrie Buchanan

Every Friday we team up with the Canadian Mental Health Association – Lambton Kent for FEEL GOOD FRIDAY! Sharing tips

August 27, 2021 8:44 am Published by Carrie Buchanan

This week we are going back to the 90’s. Late 90’s. “Believe” was a huge comeback song for Cher. Even

August 25, 2021 3:24 pm Published by Carrie Buchanan

Have you heard of eye yoga? Have you ever thought about the need to exercise your eyeballs? I guess we

August 25, 2021 11:47 am Published by Carrie Buchanan

Just added to the Fox playlist – The Weeknd – Take My Breath – the first single from his upcoming

August 20, 2021 8:11 am Published by Sarah Woodley

Camilla is going back to her Cuban Mexican roots with not only this song and video, but her whole upcoming