Latest Posts

Feel Good Friday – Are You Taking Care Of Your Body?

October 23, 2020 4:19 pm Published by Carrie Buchanan

It’s another Feel Good Friday! Sharing ways you can continue to take care of yourself so you can FEEL GOOD!

October 20, 2020 4:43 pm Published by Carrie Buchanan

6 words and a theme song pretty much everyone knows by heart. Queen Elizabeth is a big fan of the

October 19, 2020 4:56 pm Published by Carrie Buchanan

October 19, 2020 4:40 pm Published by Carrie Buchanan

I gave in. I coloured my hair this weekend and I feel like a new person. I don’t know if

October 19, 2020 7:36 am Published by Sarah Woodley

Before you get too excited about another sequel (which honestly could be just what we need right now) He’s back

October 16, 2020 3:20 pm Published by Carrie Buchanan

It’s a Feel Good Friday – together with the Canadian Mental Health Association Lambton Kent. Sharing ways that you can

October 15, 2020 4:11 pm Published by Carrie Buchanan

I don’t know about you, but I’m tired. Soul tired. Even though we just had a long Thanksgiving weekend. With

October 15, 2020 1:42 pm Published by Eve Morgan

I saw this cartoon post on Facebook through Molly’s Movement and it really resonated with me; the truth in it

October 15, 2020 8:49 am Published by Sarah Woodley

Did you do a Turkey for Thanksgiving?? Me too! For just the four of us, which means lots of leftovers….so

October 14, 2020 4:06 pm Published by Carrie Buchanan

We’re about to get a glimpse into the life of Shawn Mendes. “Shawn Mendes: In Wonder” is a new documentary