{"id":10970,"date":"2020-09-04T13:17:28","date_gmt":"2020-09-04T17:17:28","guid":{"rendered":"https:\/\/briwebapp.net\/cfgxfm\/?p=10970"},"modified":"2020-09-24T14:51:37","modified_gmt":"2020-09-24T18:51:37","slug":"feel-good-friday-lets-make-plans","status":"publish","type":"post","link":"https:\/\/briwebapp.net\/cfgxfm\/blogs\/mornings\/2020\/09\/feel-good-friday-lets-make-plans\/","title":{"rendered":"FEEL GOOD FRIDAY &#8211; LET&#8217;S MAKE PLANS!"},"content":{"rendered":"<p>We team up with the<a href=\"https:\/\/lambtonkent.cmha.ca\/\"> Canadian Mental Health Association Lambton Kent<\/a> each Friday for FEEL GOOD FRIDAY!<\/p>\n<p>Today it&#8217;s all about the Imporatnce Making Plans!<\/p>\n<p style=\"font-weight: 400;\">Make plans with family or friends, or by yourself!<\/p>\n<p style=\"font-weight: 400;\">It\u2019s important to make plans, it can help you stay in a positive mindset and keep you from being overwhelmed by stress. Scheduling future events is an acknowledgement that there will be a future and that when it arrives, you\u2019ll be able to do the things you want to do.<\/p>\n<p style=\"font-weight: 400;\">This includes scheduling an appointment for self-care including a hair appointment or a manicure. Make plans to meet up with a friend for coffee or for a walk, or make plans with a family member to visit. Having a list of things you\u2019re committed to doing, even if you don\u2019t know when you\u2019ll do them, is in itself soothing.<\/p>\n<p>I have fun plans this weekend, visiting with some friends (outdoors!!), visiting family and sailing!!\u00a0 What about you??<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"We team up with the Canadian Mental Health Association Lambton Kent each Friday for FEEL GOOD FRIDAY! Today it&#8217;s all about the Imporatnce Making Plans! Make plans with family or friends, or by yourself! It\u2019s important to make plans, it can help you stay in a positive mindset and keep you from being overwhelmed by","protected":false},"author":29,"featured_media":10971,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"featured_img_display":"Yes","footnotes":""},"categories":[15],"tags":[],"class_list":["post-10970","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mornings"],"publishpress_future_action":{"enabled":false,"date":"2026-05-10 21:45:28","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"react_link":"https:\/\/foxfm.com\/blogs\/mornings\/2020\/09\/feel-good-friday-lets-make-plans\/","_links":{"self":[{"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/posts\/10970","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/comments?post=10970"}],"version-history":[{"count":3,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/posts\/10970\/revisions"}],"predecessor-version":[{"id":11214,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/posts\/10970\/revisions\/11214"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/media\/10971"}],"wp:attachment":[{"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/media?parent=10970"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/categories?post=10970"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/tags?post=10970"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}