{"id":16602,"date":"2021-11-19T09:52:27","date_gmt":"2021-11-19T14:52:27","guid":{"rendered":"https:\/\/briwebapp.net\/cfgxfm\/?p=16602"},"modified":"2021-11-19T10:34:14","modified_gmt":"2021-11-19T15:34:14","slug":"feel-good-friday-set-limits","status":"publish","type":"post","link":"https:\/\/briwebapp.net\/cfgxfm\/blogs\/afternoons-fridays\/2021\/11\/feel-good-friday-set-limits\/","title":{"rendered":"Feel Good Friday &#8211; Set Limits"},"content":{"rendered":"<p>Every Friday the Fox teams up with the <a href=\"https:\/\/lambtonkent.cmha.ca\/\" target=\"_blank\" rel=\"noopener\">Canadian Mental Health Association Lambton Kent<\/a> for Feel Good Friday &#8211; sharing things you can do to take care of yourself, focus on your mental health and feel GOOD!<\/p>\n<p>This week it&#8217;s about being purposeful and setting limits.<\/p>\n<blockquote><p><strong><em>\u201cFor some, November can be a busy and overwhelming month \u2013 filled with holiday events and prepping for what is to come! This week\u2019s Feel Good Friday reminds us to try to choose our activities purposefully and honour our limits! If you\u2019re too overwhelmed by your holiday agenda, consider skipping an activity or two. Remember, it\u2019s okay to take a time out!&#8221;<\/em><\/strong><\/p><\/blockquote>\n<hr \/>\n<p>Did you know that CMHA Lambton Kent has a 24\/7 Mental Health First Response Team that is available every day, even on holidays and weekends? It\u2019s never too early to reach out for help: 1-800-307-4319.\u201d<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"Every Friday the Fox teams up with the Canadian Mental Health Association Lambton Kent for Feel Good Friday &#8211; sharing things you can do to take care of yourself, focus on your mental health and feel GOOD! This week it&#8217;s about being purposeful and setting limits. \u201cFor some, November can be a busy and overwhelming","protected":false},"author":17,"featured_media":14907,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"featured_img_display":"Yes","footnotes":""},"categories":[4542],"tags":[4261,4260,4259,1116,4369],"class_list":["post-16602","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-afternoons-fridays","tag-canadian-mental-health-association","tag-cmha","tag-feel-good-friday","tag-mental-health","tag-mental-health-awareness"],"publishpress_future_action":{"enabled":false,"date":"2026-04-18 11:46:33","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"react_link":"https:\/\/foxfm.com\/blogs\/afternoons-fridays\/2021\/11\/feel-good-friday-set-limits\/","_links":{"self":[{"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/posts\/16602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/comments?post=16602"}],"version-history":[{"count":1,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/posts\/16602\/revisions"}],"predecessor-version":[{"id":16603,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/posts\/16602\/revisions\/16603"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/media\/14907"}],"wp:attachment":[{"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/media?parent=16602"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/categories?post=16602"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/tags?post=16602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}