{"id":23289,"date":"2023-03-24T10:12:30","date_gmt":"2023-03-24T14:12:30","guid":{"rendered":"https:\/\/briwebapp.net\/cfgxfm\/?p=23289"},"modified":"2023-03-24T10:53:48","modified_gmt":"2023-03-24T14:53:48","slug":"feel-good-friday-stimulate-your-senses","status":"publish","type":"post","link":"https:\/\/briwebapp.net\/cfgxfm\/blogs\/afternoons-fridays\/2023\/03\/feel-good-friday-stimulate-your-senses\/","title":{"rendered":"Feel Good Friday &#8211; Stimulate Your Senses"},"content":{"rendered":"<p>Every Friday the Fox teams up with the <a href=\"https:\/\/lambtonkent.cmha.ca\/\" target=\"_blank\" rel=\"noopener\">Canadian Mental Health Association Lambton Kent<\/a> for FEEL GOOD FRIDAY -sharing things you can do to take care of yourself, focus on your mental health and help you feel good!<\/p>\n<p>Today we&#8217;re talking about the power of scent.<\/p>\n<p>The first official day of spring was March 20th, which means spring cleaning may be on your to-do list! Did you know that cleaning up your space isn\u2019t just for appearances \u2013 it impacts your mind! A simple way to give your home a mindful-focused refresh is through scents. Using aromatherapy diffusers send messages to your brain to release \u201chappy hormones\u201d \u2013 serotonin and dopamine. This is a quick and easy way to increase our happiness and take care of our mental health!<\/p>\n<p>CMHA Lambton Kent is here to help and our Mental Health First Response Team is available 24\/7. Please reach out for help if you need it:<\/p>\n<p>Chatham-Kent &#8211; 1-866-299-7447 Sarnia Lambton &#8211; 1-800-307-4319<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"Every Friday the Fox teams up with the Canadian Mental Health Association Lambton Kent for FEEL GOOD FRIDAY -sharing things you can do to take care of yourself, focus on your mental health and help you feel good! Today we&#8217;re talking about the power of scent. The first official day of spring was March 20th,","protected":false},"author":17,"featured_media":23290,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"featured_img_display":"Yes","footnotes":""},"categories":[4542],"tags":[5699,4512,1116,5698],"class_list":["post-23289","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-afternoons-fridays","tag-aromatherapy","tag-cmha-lambton-kent","tag-mental-health","tag-scents"],"publishpress_future_action":{"enabled":false,"date":"2026-04-19 15:11:19","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"react_link":"https:\/\/foxfm.com\/blogs\/afternoons-fridays\/2023\/03\/feel-good-friday-stimulate-your-senses\/","_links":{"self":[{"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/posts\/23289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/comments?post=23289"}],"version-history":[{"count":3,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/posts\/23289\/revisions"}],"predecessor-version":[{"id":23293,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/posts\/23289\/revisions\/23293"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/media\/23290"}],"wp:attachment":[{"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/media?parent=23289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/categories?post=23289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/tags?post=23289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}