Every Friday the Fox teams up with the Canadian Mental Health Association Lambton Kent for Feel Good Friday!\u00a0 Sharing things you can do to take care of yourself, focus on your mental health, and help you feel GOOD!<\/p>\n
Today – it’s all about the power of gardening!<\/p>\n
Do you like to garden?\u00a0 Flowers, veggies.\u00a0 Whatever you do – it is benefiting your mental health!\u00a0 How amazing is that!\u00a0 And if you don’t have a garden now – why not start?<\/p>\n
Gardening can improve mood, boost our self-esteem, provides exercise and is a great motivator to consistently get outdoors!<\/p>\n
Watching plants grow can make you feel a sense of accomplishment.<\/p>\n
So get growing!\u00a0 Set up your summer garden and do something good for you!<\/p>\n
Have a garden now?\u00a0 Share some pictures with us!\u00a0 Let us see what you are growing!!!<\/p>\n
Text us and share your gardening pics 519-464-1999.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"Every Friday the Fox teams up with the Canadian Mental Health Association Lambton Kent for Feel Good Friday!\u00a0 Sharing things you can do to take care of yourself, focus on your mental health, and help you feel GOOD! Today – it’s all about the power of gardening! Do you like to garden?\u00a0 Flowers, veggies.\u00a0 Whatever","protected":false},"author":17,"featured_media":21089,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"featured_img_display":"Yes","footnotes":""},"categories":[4542],"tags":[],"class_list":["post-24230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-afternoons-fridays"],"publishpress_future_action":{"enabled":false,"date":"2026-04-27 11:13:13","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"react_link":"https:\/\/foxfm.com\/blogs\/afternoons-fridays\/2023\/06\/feel-good-friday-gardening-2\/","_links":{"self":[{"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/posts\/24230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/comments?post=24230"}],"version-history":[{"count":2,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/posts\/24230\/revisions"}],"predecessor-version":[{"id":24232,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/posts\/24230\/revisions\/24232"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/media\/21089"}],"wp:attachment":[{"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/media?parent=24230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/categories?post=24230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/tags?post=24230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}