{"id":26514,"date":"2023-10-11T15:15:26","date_gmt":"2023-10-11T19:15:26","guid":{"rendered":"https:\/\/briwebapp.net\/cfgxfm\/?p=26514"},"modified":"2023-10-11T15:19:47","modified_gmt":"2023-10-11T19:19:47","slug":"the-view-from-here-what-a-day","status":"publish","type":"post","link":"https:\/\/briwebapp.net\/cfgxfm\/blogs\/afternoons\/2023\/10\/the-view-from-here-what-a-day\/","title":{"rendered":"The View From Here &#8211; What A Day"},"content":{"rendered":"<p>I celebrated my 52 birthday yesterday.\u00a0 GASP.\u00a0 Yep, I said it.\u00a0 I revealed my age.<\/p>\n<p>50 was rough.\u00a0 I haven&#8217;t been afraid to share that with you.\u00a0 Turning 50 was harder than I expected.\u00a0 And when you hit a milestone birthday in the middle of a pandemic and lockdown &#8211; it hits harder.<\/p>\n<p>But 52 feels like it just might be full of possibilities.\u00a0 I&#8217;m excited for 52.\u00a0 \u00a0Even if I&#8217;ve got a full head of grey hair, and the wrinkles on my face and neck are so much more noticeable.\u00a0 Even if this perimenopause stage of life has led to weight gain, mood swings and a general feeling of unease at times.\u00a0 Anxiety.\u00a0 Sadness.\u00a0 All the feelings.<\/p>\n<p>I&#8217;m excited to see what the year brings.<\/p>\n<p>How do you celebrate your birthday?\u00a0 Do you like a big celebration around you?\u00a0 Do you prefer to keep it quiet and keep to yourself?\u00a0 How do you celebrate YOU on the one day that should be all about you?<\/p>\n<p>I generally love my birthday.\u00a0 I love the buildup to the day.\u00a0 The excitement in the air.<\/p>\n<p>Yesterday I took a true self care day.\u00a0 \u00a0And it felt good.\u00a0 No work.\u00a0 \u00a0No schedule.\u00a0 \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-26517 alignleft\" src=\"https:\/\/storage.briwebapp.net\/2023\/10\/a156d43e-park-selfie-695x927.jpg\" alt=\"\" width=\"309\" height=\"412\" srcset=\"https:\/\/storage.briwebapp.net\/2023\/10\/a156d43e-park-selfie-695x927.jpg 695w, https:\/\/storage.briwebapp.net\/2023\/10\/a156d43e-park-selfie-768x1024.jpg 768w, https:\/\/storage.briwebapp.net\/2023\/10\/a156d43e-park-selfie.jpg 1536w\" sizes=\"auto, (max-width: 309px) 100vw, 309px\" \/><\/p>\n<p>I used a gift certificate for a facial at Caryl Baker Visage in Lambton Mall.\u00a0 So relaxing.\u00a0 \u00a0Feels good to pamper yourself sometimes.<\/p>\n<p>I got myself a fancy coffee and went for a stroll through Canatara Park.\u00a0 And unlike the last time I went for a walk by myself on the trails, I did NOT encounter a coyote.\u00a0 Thankful for that.\u00a0 I did jump a few too many times at the many squirrels who were darting in and out super quick around me and felt silly for it.<\/p>\n<p>Canatara Park is so beautiful right now and peaceful.\u00a0 Yesterday, with the light sprinkling of rain, it was really quiet.\u00a0 I loved it.\u00a0 \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-26518 \" src=\"https:\/\/storage.briwebapp.net\/2023\/10\/51a0350c-park-2-695x927.jpg\" alt=\"\" width=\"433\" height=\"578\" srcset=\"https:\/\/storage.briwebapp.net\/2023\/10\/51a0350c-park-2-695x927.jpg 695w, https:\/\/storage.briwebapp.net\/2023\/10\/51a0350c-park-2-768x1024.jpg 768w, https:\/\/storage.briwebapp.net\/2023\/10\/51a0350c-park-2.jpg 1536w\" sizes=\"auto, (max-width: 433px) 100vw, 433px\" \/><\/p>\n<p>My kids surprised me with gifts that all related to something we&#8217;ve done together and my husband added in a few special touches.<\/p>\n<p>Messages from friends from all over throughout the day just added to what made the day so special.<\/p>\n<p>I was reminded of just how important it is to take care of yourself and to find time to do something that is just for you.\u00a0 I know that can be super challenging at times but it&#8217;s so necessary.\u00a0 Ladies and gentlemen too.\u00a0 It&#8217;s so necessary to make time to do something for just you.\u00a0 To make time for the small things that bring you joy.<\/p>\n<p>Email me anytime &#8211; <a href=\"mailto:cbuchanan@blackburnmedia.ca\" target=\"_blank\" rel=\"noopener\">cbuchanan@blackburnmedia.ca<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"I celebrated my 52 birthday yesterday.\u00a0 GASP.\u00a0 Yep, I said it.\u00a0 I revealed my age. 50 was rough.\u00a0 I haven&#8217;t been afraid to share that with you.\u00a0 Turning 50 was harder than I expected.\u00a0 And when you hit a milestone birthday in the middle of a pandemic and lockdown &#8211; it hits harder. But 52","protected":false},"author":17,"featured_media":26516,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"featured_img_display":"Yes","footnotes":""},"categories":[14],"tags":[3658,5859,4850,3485,1042,5860],"class_list":["post-26514","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-afternoons","tag-aging","tag-birthdays","tag-menopause","tag-perimenopause","tag-self-care","tag-selfcare"],"publishpress_future_action":{"enabled":false,"date":"2026-05-08 22:46:36","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"react_link":"https:\/\/foxfm.com\/blogs\/afternoons\/2023\/10\/the-view-from-here-what-a-day\/","_links":{"self":[{"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/posts\/26514","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/comments?post=26514"}],"version-history":[{"count":1,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/posts\/26514\/revisions"}],"predecessor-version":[{"id":26519,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/posts\/26514\/revisions\/26519"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/media\/26516"}],"wp:attachment":[{"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/media?parent=26514"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/categories?post=26514"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/tags?post=26514"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}