{"id":29097,"date":"2024-04-15T15:27:22","date_gmt":"2024-04-15T19:27:22","guid":{"rendered":"https:\/\/briwebapp.net\/cfgxfm\/?p=29097"},"modified":"2024-04-15T15:27:22","modified_gmt":"2024-04-15T19:27:22","slug":"3-things-you-should-do-to-start-your-day","status":"publish","type":"post","link":"https:\/\/briwebapp.net\/cfgxfm\/blogs\/afternoons\/2024\/04\/3-things-you-should-do-to-start-your-day\/","title":{"rendered":"3 Things You Should Do To Start Your Day"},"content":{"rendered":"<p>I love listening to Mel Robbins &#8211; and this podcast had me rethinking my morning routine.<\/p>\n<p>I&#8217;m guilty of all three of these things.<\/p>\n<p>I hit snooze.\u00a0 Some days more than I&#8217;d like to admit.<\/p>\n<p>I drink coffee right away and usually drink it while looking at my phone scrolling social media.<\/p>\n<p>What do you think of these suggestions?<\/p>\n<p>No more snooze button.\u00a0 No coffee for an hour after waking up.\u00a0 And no screen time until you&#8217;ve had natural light.<\/p>\n<p>I&#8217;m all for improving.\u00a0 But I&#8217;m not brave enough to make the changes. lol<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" width=\"900\" height=\"506\" src=\"https:\/\/www.youtube.com\/embed\/tbBvEO0FI8Q?start=171&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen title=\"3 Small Decisions That Make You Feel Incredible: Do This Every Morning After Waking Up\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"I love listening to Mel Robbins &#8211; and this podcast had me rethinking my morning routine. I&#8217;m guilty of all three of these things. I hit snooze.\u00a0 Some days more than I&#8217;d like to admit. I drink coffee right away and usually drink it while looking at my phone scrolling social media. What do you","protected":false},"author":17,"featured_media":20929,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"featured_img_display":"Yes","footnotes":""},"categories":[14],"tags":[],"class_list":["post-29097","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-afternoons"],"publishpress_future_action":{"enabled":false,"date":"2026-04-20 13:31:45","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"react_link":"https:\/\/foxfm.com\/blogs\/afternoons\/2024\/04\/3-things-you-should-do-to-start-your-day\/","_links":{"self":[{"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/posts\/29097","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/comments?post=29097"}],"version-history":[{"count":2,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/posts\/29097\/revisions"}],"predecessor-version":[{"id":29099,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/posts\/29097\/revisions\/29099"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/media\/20929"}],"wp:attachment":[{"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/media?parent=29097"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/categories?post=29097"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/tags?post=29097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}