{"id":32161,"date":"2025-01-23T10:11:48","date_gmt":"2025-01-23T15:11:48","guid":{"rendered":"https:\/\/briwebapp.net\/cfgxfm\/?p=32161"},"modified":"2025-01-23T10:11:48","modified_gmt":"2025-01-23T15:11:48","slug":"are-you-guilty-of-these-things-ruining-productivity-in-the-workplace","status":"publish","type":"post","link":"https:\/\/briwebapp.net\/cfgxfm\/blogs\/afternoons\/2025\/01\/are-you-guilty-of-these-things-ruining-productivity-in-the-workplace\/","title":{"rendered":"Are You Guilty Of These Things Ruining Productivity In The Workplace?"},"content":{"rendered":"<p>We talked about this on the show this afternoon.\u00a0 <a href=\"https:\/\/www.huffpost.com\/entry\/after-work-habits-bad-for-productivity_l_678956a9e4b0d7aa50068b48?utm_source=cordial&amp;utm_medium=email&amp;utm_campaign=hp-us-reg-morning-email_2025-01-22&amp;utm_term=us-morning-email&amp;email_hash=ec0967209a1dfd3b65b9dbaddaef7433f2251159\" target=\"_blank\" rel=\"noopener\">7 things we&#8217;re doing AFTER our workday <\/a>is over that is pretty much setting ourselves up to fail at work the next day.<\/p>\n<p>It could explain why some days at work we aren&#8217;t focused, can&#8217;t concentrate and can&#8217;t seem to get anything done.<\/p>\n<p>We need better sleep.\u00a0 Less social media scrolling.\u00a0 Time to think about work OUTSIDE of work.\u00a0 We&#8217;re spending too much time ruminating.\u00a0 Replaying the worst of the workday over and over.\u00a0 Maybe it&#8217;s a messy workspace.\u00a0 Burnout.<\/p>\n<p>Click the link and find out more about 7 things we are doing AFTER the workday is done that is hurting us in the workplace.\u00a0 I know I&#8217;m guilty of a few.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"We talked about this on the show this afternoon.\u00a0 7 things we&#8217;re doing AFTER our workday is over that is pretty much setting ourselves up to fail at work the next day. It could explain why some days at work we aren&#8217;t focused, can&#8217;t concentrate and can&#8217;t seem to get anything done. We need better","protected":false},"author":17,"featured_media":27345,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"featured_img_display":"Yes","footnotes":""},"categories":[14],"tags":[],"class_list":["post-32161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-afternoons"],"publishpress_future_action":{"enabled":false,"date":"2026-04-20 11:39:41","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"react_link":"https:\/\/foxfm.com\/blogs\/afternoons\/2025\/01\/are-you-guilty-of-these-things-ruining-productivity-in-the-workplace\/","_links":{"self":[{"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/posts\/32161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/comments?post=32161"}],"version-history":[{"count":1,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/posts\/32161\/revisions"}],"predecessor-version":[{"id":32162,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/posts\/32161\/revisions\/32162"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/media\/27345"}],"wp:attachment":[{"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/media?parent=32161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/categories?post=32161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/tags?post=32161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}