{"id":7369,"date":"2020-01-23T10:22:16","date_gmt":"2020-01-23T15:22:16","guid":{"rendered":"https:\/\/briwebapp.net\/cfgxfm\/?p=7369"},"modified":"2020-01-23T10:22:16","modified_gmt":"2020-01-23T15:22:16","slug":"self-care-what-do-you-do-for-self-care","status":"publish","type":"post","link":"https:\/\/briwebapp.net\/cfgxfm\/blogs\/middays\/2020\/01\/self-care-what-do-you-do-for-self-care\/","title":{"rendered":"SELF-CARE&#8230;WHAT DO YOU DO FOR SELF-CARE?"},"content":{"rendered":"<p>SELF-CARE&#8230;IT&#8217;S A PHRASE WE&#8217;VE BEEN HEARING MORE AND MORE, WHAT DO YOU DO FOR SELF-CARE? SARAH&#8217;S BLOG FROM MONDAY WAS ABOUT ONE WAY TO SELF CARE&#8230;&#8230;<!--more--><\/p>\n<p>The past couple of weeks from Christmas up until now have been crazy busy, and I literally had to take a step back and take care of me&#8230;in the midst of it all, I just stopped everything and got on my ellipse&#8230;.on a regular weekday, I&#8217;m on it 32 minutes or more&#8230;. with the chaos, it was down to none&#8230;so back to self-care &amp; a little bit of sweat&#8230;what do you do for yourself?<\/p>\n","protected":false},"excerpt":{"rendered":"SELF-CARE&#8230;IT&#8217;S A PHRASE WE&#8217;VE BEEN HEARING MORE AND MORE, WHAT DO YOU DO FOR SELF-CARE? SARAH&#8217;S BLOG FROM MONDAY WAS ABOUT ONE WAY TO SELF CARE&#8230;&#8230;","protected":false},"author":32,"featured_media":7370,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"featured_img_display":"Yes","footnotes":""},"categories":[17],"tags":[],"class_list":["post-7369","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-middays"],"publishpress_future_action":{"enabled":false,"date":"2026-04-22 12:24:10","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"react_link":"https:\/\/foxfm.com\/blogs\/middays\/2020\/01\/self-care-what-do-you-do-for-self-care\/","_links":{"self":[{"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/posts\/7369","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/comments?post=7369"}],"version-history":[{"count":1,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/posts\/7369\/revisions"}],"predecessor-version":[{"id":7371,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/posts\/7369\/revisions\/7371"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/media\/7370"}],"wp:attachment":[{"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/media?parent=7369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/categories?post=7369"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/briwebapp.net\/cfgxfm\/wp-json\/wp\/v2\/tags?post=7369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}