Author Archives for Phil Main

Four ~ WES For Youth Online

April 10, 2019 5:46 am Published by Phil Main Comments Off

I did a 20k highway test run earlier this week, more to quiet the doubting voices in my head than

April 5, 2019 6:18 am Published by Phil Main Comments Off

Just a month to go now until our run and over the next few weeks, I want to introduce you

March 28, 2019 1:10 pm Published by Phil Main Comments Off

Training for the run hit a small snag this past week when I was on vacation. We did manage a

March 20, 2019 12:46 pm Published by Phil Main Comments Off

A couple of things I’ve heard lately are “How did you get yourself to a place where you can run

March 13, 2019 12:36 pm Published by Phil Main Comments Off

What a crazy week. It’s unfortunate that when life gets busy, working out tends to be the thing I set

March 4, 2019 11:57 am Published by Phil Main Comments Off

When my daughters were still in public school, I went to pick them up one afternoon and ran into another

February 26, 2019 12:14 pm Published by Phil Main Comments Off

So … just under 10 weeks to go. 69 days from today, I’ll be doing my first of five, 24k