Tag Archive: Mental Health Awareness

One ~ CMHA – Grey/Bruce

April 30, 2019 7:14 am Published by Phil Main

Less than a week to go and I’m convinced beyond a shadow of a doubt that we must be doing

April 25, 2019 6:42 am Published by Phil Main

With 11 days to go until the first run, I’m going to admit that my head is a bit of

April 17, 2019 7:35 am Published by Phil Main

Time is such a bizarre thing. It seemed so far away when we first planned to do the #RunPhilRun campaign

April 10, 2019 5:46 am Published by Phil Main

I did a 20k highway test run earlier this week, more to quiet the doubting voices in my head than

April 5, 2019 6:18 am Published by Phil Main

Just a month to go now until our run and over the next few weeks, I want to introduce you

March 28, 2019 1:10 pm Published by Phil Main

Training for the run hit a small snag this past week when I was on vacation. We did manage a

March 13, 2019 12:36 pm Published by Phil Main

What a crazy week. It’s unfortunate that when life gets busy, working out tends to be the thing I set