7/65 – How Are You … Really?
May 1, 2023 1:00 amMental Health … we all have it and occasionally we all struggle with it at varying degrees. On the podcast
Mental Health … we all have it and occasionally we all struggle with it at varying degrees. On the podcast
With 11 days to go until the first run, I’m going to admit that my head is a bit of
Training for the run hit a small snag this past week when I was on vacation. We did manage a
A couple of things I’ve heard lately are “How did you get yourself to a place where you can run
What a crazy week. It’s unfortunate that when life gets busy, working out tends to be the thing I set
When my daughters were still in public school, I went to pick them up one afternoon and ran into another