{"id":32045,"date":"2025-05-24T07:00:59","date_gmt":"2025-05-24T11:00:59","guid":{"rendered":"https:\/\/briwebapp.net\/cjwffm\/?p=32045"},"modified":"2025-05-22T11:16:16","modified_gmt":"2025-05-22T15:16:16","slug":"nate-smith-shares-weight-loss-journey","status":"publish","type":"post","link":"https:\/\/briwebapp.net\/cjwffm\/blogs\/country-music-news\/2025\/05\/nate-smith-shares-weight-loss-journey\/","title":{"rendered":"Nate Smith Shares Weight Loss Journey"},"content":{"rendered":"<p>In a new interview with People, Nate Smith reveals how he has shed 55 lbs without dieting by making small lifestyle changes, like reducing his alcohol consumption while increasing his protein intake.<\/p>\n<p>The 39-year-old country star, known for hits like \u201cWhiskey on You\u201d and \u201cWorld on Fire,\u201d admits that his success in the music industry encouraged him to lead a self-destructive lifestyle.<\/p>\n<blockquote><p>\u201cLast year and the year before were a blur. I was drunk so often at shows. I was trying to find an escape, and literally that was my thing. It was the funnest time of my life, but I didn\u2019t realize I was killing myself. You can\u2019t party every day. It has to be a treat, especially if you want to be here for the long haul.\u201d<\/p><\/blockquote>\n<iframe loading=\"lazy\" class=\"insta-iframe\" src=\"https:\/\/www.instagram.com\/p\/DJ0WvRkRpDB\/embed\/captioned\" width=\"auto\" height=\"auto\" frameborder=\"0\" scrolling=\"no\"><span data-mce-type=\"bookmark\" style=\"display:inline-block; width: 0px; overflow: hidden; line-height:0;\"  class=\"mce_SELRES_start\"><\/span><\/iframe>\n<p>Being diagnosed with a respiratory infection led Smith to adjust his diet and make better life choices, which has caused him to feel happier and more confident.<\/p>\n<blockquote><p>\u201cI\u2019m not even close to my goal, but I\u2019m way happier where I\u2019m at, and I feel better about the way I look.\u201d<\/p><\/blockquote>\n<iframe loading=\"lazy\" class=\"insta-iframe\" src=\"https:\/\/www.instagram.com\/p\/DHjTOlku7jY\/embed\/captioned\" width=\"auto\" height=\"auto\" frameborder=\"0\" scrolling=\"no\"><span data-mce-type=\"bookmark\" style=\"display:inline-block; width: 0px; overflow: hidden; line-height:0;\"  class=\"mce_SELRES_start\"><\/span><\/iframe>\n","protected":false},"excerpt":{"rendered":"Nate Smith Realized He Was Eating and Drinking Too Much And Made A Major Change To Save Himself","protected":false},"author":16,"featured_media":31187,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"featured_img_display":"Yes","footnotes":""},"categories":[14],"tags":[1667,4194,1007,4239],"class_list":["post-32045","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-country-music-news","tag-health","tag-nate-smith","tag-people","tag-weight-loss"],"publishpress_future_action":{"enabled":false,"date":"2026-04-14 16:05:07","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"react_link":"https:\/\/country959.com\/blogs\/country-music-news\/2025\/05\/nate-smith-shares-weight-loss-journey\/","_links":{"self":[{"href":"https:\/\/briwebapp.net\/cjwffm\/wp-json\/wp\/v2\/posts\/32045","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/briwebapp.net\/cjwffm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/briwebapp.net\/cjwffm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cjwffm\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cjwffm\/wp-json\/wp\/v2\/comments?post=32045"}],"version-history":[{"count":1,"href":"https:\/\/briwebapp.net\/cjwffm\/wp-json\/wp\/v2\/posts\/32045\/revisions"}],"predecessor-version":[{"id":32046,"href":"https:\/\/briwebapp.net\/cjwffm\/wp-json\/wp\/v2\/posts\/32045\/revisions\/32046"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cjwffm\/wp-json\/wp\/v2\/media\/31187"}],"wp:attachment":[{"href":"https:\/\/briwebapp.net\/cjwffm\/wp-json\/wp\/v2\/media?parent=32045"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/briwebapp.net\/cjwffm\/wp-json\/wp\/v2\/categories?post=32045"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/briwebapp.net\/cjwffm\/wp-json\/wp\/v2\/tags?post=32045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}