{"id":33057,"date":"2025-09-19T12:00:21","date_gmt":"2025-09-19T16:00:21","guid":{"rendered":"https:\/\/briwebapp.net\/cjwffm\/?p=33057"},"modified":"2025-09-19T07:52:43","modified_gmt":"2025-09-19T11:52:43","slug":"lauren-alaina-training-for-a-10k","status":"publish","type":"post","link":"https:\/\/briwebapp.net\/cjwffm\/blogs\/country-music-news\/2025\/09\/lauren-alaina-training-for-a-10k\/","title":{"rendered":"Lauren Alaina Training For A 10K"},"content":{"rendered":"<p>Lauren Alaina just had her first baby back in June, and now she\u2019s training for a 10K.<\/p>\n<p>She&#8217;s sharing her training journey and giving words of encouragement to any new moms.<\/p>\n<iframe loading=\"lazy\" class=\"insta-iframe\" src=\"https:\/\/www.instagram.com\/p\/DOZhGaajWIM\/embed\/captioned\" width=\"auto\" height=\"auto\" frameborder=\"0\" scrolling=\"no\"><span data-mce-type=\"bookmark\" style=\"display:inline-block; width: 0px; overflow: hidden; line-height:0;\"  class=\"mce_SELRES_start\"><\/span><\/iframe>\n","protected":false},"excerpt":{"rendered":"Lauren Alaina just had her first baby back in June, and now she\u2019s training for a 10K.","protected":false},"author":16,"featured_media":31109,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"featured_img_display":"Yes","footnotes":""},"categories":[14],"tags":[6649,153,1035,3272],"class_list":["post-33057","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-country-music-news","tag-10k","tag-lauren-alaina","tag-mom","tag-running"],"publishpress_future_action":{"enabled":false,"date":"2026-04-14 00:25:57","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"react_link":"https:\/\/country959.com\/blogs\/country-music-news\/2025\/09\/lauren-alaina-training-for-a-10k\/","_links":{"self":[{"href":"https:\/\/briwebapp.net\/cjwffm\/wp-json\/wp\/v2\/posts\/33057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/briwebapp.net\/cjwffm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/briwebapp.net\/cjwffm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cjwffm\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cjwffm\/wp-json\/wp\/v2\/comments?post=33057"}],"version-history":[{"count":1,"href":"https:\/\/briwebapp.net\/cjwffm\/wp-json\/wp\/v2\/posts\/33057\/revisions"}],"predecessor-version":[{"id":33058,"href":"https:\/\/briwebapp.net\/cjwffm\/wp-json\/wp\/v2\/posts\/33057\/revisions\/33058"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cjwffm\/wp-json\/wp\/v2\/media\/31109"}],"wp:attachment":[{"href":"https:\/\/briwebapp.net\/cjwffm\/wp-json\/wp\/v2\/media?parent=33057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/briwebapp.net\/cjwffm\/wp-json\/wp\/v2\/categories?post=33057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/briwebapp.net\/cjwffm\/wp-json\/wp\/v2\/tags?post=33057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}