{"id":100899,"date":"2024-10-29T08:45:00","date_gmt":"2024-10-29T12:45:00","guid":{"rendered":"https:\/\/briwebapp.net\/cknxam\/?p=100899"},"modified":"2024-10-29T05:18:34","modified_gmt":"2024-10-29T09:18:34","slug":"get-legs-like-carrie-underwood","status":"publish","type":"post","link":"https:\/\/briwebapp.net\/cknxam\/blogs\/country-music-news\/2024\/10\/get-legs-like-carrie-underwood\/","title":{"rendered":"Get Legs Like Carrie Underwood"},"content":{"rendered":"<p>Carrie Underwood recently shared her go-to workout routine for when it&#8217;s leg day.<\/p>\n<p>She says she gets asked about it a lot.<\/p>\n<p>Carrie was upfront about the workout, admitting that it&#8217;s kind of intense and includes\u00a0Bulgarian split squats.<\/p>\n<p>She posted the video on her fitness app&#8217;s Instagram if you want to check it out.<\/p>\n<p>Carrie launched the app Fit52 with her trainer a few years ago.<\/p>\n<iframe loading=\"lazy\" class=\"insta-iframe\" src=\"https:\/\/www.instagram.com\/p\/DBerpM1BWYQ\/embed\/captioned\" width=\"auto\" height=\"auto\" frameborder=\"0\" scrolling=\"no\"><span data-mce-type=\"bookmark\" style=\"display:inline-block; width: 0px; overflow: hidden; line-height:0;\"  class=\"mce_SELRES_start\"><\/span><\/iframe>\n","protected":false},"excerpt":{"rendered":"Want Carrie Underwood&#8217;s Legs? You&#8217;ll Need to Start Doing &#8220;Bulgarian Split Squats&#8221;","protected":false},"author":16,"featured_media":99382,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"featured_img_display":"Yes","footnotes":""},"categories":[464],"tags":[495,3478,10250,5827],"class_list":["post-100899","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-country-music-news","tag-carrie-underwood","tag-fit52","tag-legs","tag-workout"],"publishpress_future_action":{"enabled":false,"date":"2026-04-12 12:23:49","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"react_link":"https:\/\/cknx.ca\/blogs\/country-music-news\/2024\/10\/get-legs-like-carrie-underwood\/","_links":{"self":[{"href":"https:\/\/briwebapp.net\/cknxam\/wp-json\/wp\/v2\/posts\/100899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/briwebapp.net\/cknxam\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/briwebapp.net\/cknxam\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cknxam\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cknxam\/wp-json\/wp\/v2\/comments?post=100899"}],"version-history":[{"count":1,"href":"https:\/\/briwebapp.net\/cknxam\/wp-json\/wp\/v2\/posts\/100899\/revisions"}],"predecessor-version":[{"id":100900,"href":"https:\/\/briwebapp.net\/cknxam\/wp-json\/wp\/v2\/posts\/100899\/revisions\/100900"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cknxam\/wp-json\/wp\/v2\/media\/99382"}],"wp:attachment":[{"href":"https:\/\/briwebapp.net\/cknxam\/wp-json\/wp\/v2\/media?parent=100899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/briwebapp.net\/cknxam\/wp-json\/wp\/v2\/categories?post=100899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/briwebapp.net\/cknxam\/wp-json\/wp\/v2\/tags?post=100899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}