{"id":11957,"date":"2020-06-16T10:45:18","date_gmt":"2020-06-16T14:45:18","guid":{"rendered":"https:\/\/briwebapp.net\/cknxfm\/?p=11957"},"modified":"2020-06-16T10:45:18","modified_gmt":"2020-06-16T14:45:18","slug":"hal-johnson-from-body-break-shares-how-racism-inspired-the-show","status":"publish","type":"post","link":"https:\/\/briwebapp.net\/cknxfm\/blogs\/mornings\/2020\/06\/hal-johnson-from-body-break-shares-how-racism-inspired-the-show\/","title":{"rendered":"Hal Johnson From &#8216;Body Break&#8217; Shares How Racism Inspired The Show"},"content":{"rendered":"<p>Hal Johnson and Joanne McLeod have been doing Body Break for 32 years. Canadian legends as far as I&#8217;m concerned. I say &#8216;Keep fit, and have fun&#8217; on a regular basis, thanks to these 2 greats. I should follow that advice more, but that&#8217;s a different story, haha.<\/p>\n<p>But, how did the show start? Hal shares this must watch story, of how it was created.<\/p>\n<div class=\"video-shortcode embed-container\"><iframe loading=\"lazy\" title=\"YouTube video player\" width=\"610\" height=\"355\" src=\"https:\/\/www.youtube.com\/embed\/c03bii23QCI\" frameborder=\"0\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"Hal Johnson and Joanne McLeod have been doing Body Break for 32 years. Canadian legends as far as I&#8217;m concerned. I say &#8216;Keep fit, and have fun&#8217; on a regular basis, thanks to these 2 greats. I should follow that advice more, but that&#8217;s a different story, haha. But, how did the show start? Hal","protected":false},"author":69,"featured_media":11959,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"featured_img_display":"Yes","footnotes":""},"categories":[3],"tags":[3399,3400,3401],"class_list":["post-11957","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mornings","tag-body-break","tag-hal-johnson","tag-joanne-mcleod"],"publishpress_future_action":{"enabled":false,"date":"2026-04-13 00:19:18","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"react_link":"https:\/\/1017theone.ca\/blogs\/mornings\/2020\/06\/hal-johnson-from-body-break-shares-how-racism-inspired-the-show\/","_links":{"self":[{"href":"https:\/\/briwebapp.net\/cknxfm\/wp-json\/wp\/v2\/posts\/11957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/briwebapp.net\/cknxfm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/briwebapp.net\/cknxfm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cknxfm\/wp-json\/wp\/v2\/users\/69"}],"replies":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cknxfm\/wp-json\/wp\/v2\/comments?post=11957"}],"version-history":[{"count":1,"href":"https:\/\/briwebapp.net\/cknxfm\/wp-json\/wp\/v2\/posts\/11957\/revisions"}],"predecessor-version":[{"id":11958,"href":"https:\/\/briwebapp.net\/cknxfm\/wp-json\/wp\/v2\/posts\/11957\/revisions\/11958"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/briwebapp.net\/cknxfm\/wp-json\/wp\/v2\/media\/11959"}],"wp:attachment":[{"href":"https:\/\/briwebapp.net\/cknxfm\/wp-json\/wp\/v2\/media?parent=11957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/briwebapp.net\/cknxfm\/wp-json\/wp\/v2\/categories?post=11957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/briwebapp.net\/cknxfm\/wp-json\/wp\/v2\/tags?post=11957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}