Categories for Blogs

The Most Effective Exercise That Doesn’t Require Equipment

May 14, 2019 12:54 pm Published by Dave Lockbaum

According to an expert with the American Council on Exercise, the most effective exercise that require NO equipment is Burpees.

May 14, 2019 10:57 am Published by Dave Tymo

A women…a doctor…wrote a book to help people who have cheated on someone. She said there are a LOT of

May 14, 2019 10:39 am Published by Dave Tymo

The TOP 10 inventions in the last 25 years…on the list… 4. Online search engines, like Google. 5. Online shopping

May 13, 2019 10:06 am Published by Dave Tymo

Good idea…or…? Another high school has done away with valedictorian at graduation, because they think it encourages unhealthy competition. The

May 13, 2019 10:02 am Published by Dave Tymo

The BIG hint is…SPRING! Click HERE to find out… Am I wrong? DO you like that chore? ~Tymo

May 10, 2019 10:40 am Published by Dave Tymo

You want to see me take a shower? Here ya go! We talked about people who brush their teeth in

May 10, 2019 10:14 am Published by Dave Tymo

For the FREE BEER call this week…Dave nominated his co-worker/pal Colten. Colten is a big dude…6 ft 4 and maybe

May 10, 2019 10:00 am Published by Dave Tymo

For me…the best thing about my Mom was…her love of animals…ALL kinds. She instilled in all of us…my brothers and

May 10, 2019 9:55 am Published by Dave Tymo

All I wanted was for you to name either this movie…or the movie Mom in this clip… Click HERE for

May 9, 2019 10:20 am Published by Dave Tymo

Celebrating Nurses Week this week…talked to a few nurses about their work…and what they see come thru the doors some