Time To Get Active!

Let’s go Sarnia!  It’s time to get moving and get more active!  Walk, run, skate, bike, dance.  Garden, go bowling, go swimming.  Whatever you do between June 1st and June 30th will go towards our community activity count and COULD win us $100,000 towards physical activity initiatives, PLUS there are lots of other prizes to be won!

It’s open to everyone and all minutes tracked count toward our community’s total score.

Do it by yourself, or get your school, workplace, or group together.  Register and track the physical activity minutes of an event or program from June 1st to 30th.  Individual residents can track their own personal activity minutes on the FREE ParticipACTION app.  You can also register on the website and track for family members.  ALL minutes tracked by organizations and residents go toward OUR community overall score.

So, the more people show up and get active and track their activity, the better we will do!

What are you waiting for?  Challenge a co-worker.   Challenge another classroom or workplace.  Have some fun with it!

We will be sharing in the Fox Feel Good Facebook group to encourage you to move a little bit every single day.

Exercise is GOOD for us in so many ways.

Let’s do it Sarnia! Details online at www.foxfm.com .

Categorised in: Afternoons

This post was written by Carrie Buchanan