Wellness Wednesday With The YMCA Of Southwestern Ontario
June 10, 2026 11:55 amEvery Wednesday we are joined by Paul Skuza – General Manager of the YMCA Jerry McCaw Family Center. We are
Categories for Afternoons
What Is Burnout? This Week We Talk About What It Is And What To Do About It
June 10, 2026 10:00 amThis week we catch up with Jenny and Tina from Life’s Seasons Care & Support and chat about something a
Wellness Wednesday May 2026 – The Value Of NeurOptimal Neurofeedback Training And A Workplace Routine You Can Do Anytime
June 2, 2026 5:00 pmWhat are you doing to improve YOUR wellness? How are you making time to take care of your physical and
Have You Seen This?
June 1, 2026 12:19 pmI watched this last night and it was so good.
New Music Monday – Listen After Two For Ariana Grande And Shania Twain
June 1, 2026 11:02 amThe best day of the week! New Music Monday! This week – we’ve got new music from Shania Twain and
Wellness Wednesday – What Is NeurOptimal Neurofeedback, And How Do We Handle Our Insecurites And Find Fun With Fitness?
May 27, 2026 3:04 pmThis week, Jenny and Tina join us from Life’s Seasons Care & Support, to talk about a new service they
New Music Monday – Gracie Abrams, Noah Kahan And Talk
May 25, 2026 11:05 amI LOVE new music Monday! I get excited about the new songs that are released each week. Gracie Abrams has
This Day In Music – Madonna Reveals All In Truth Or Dare
May 25, 2026 9:53 amIt was this day in 1991, Madonna’s highly revealing concert documentary Truth or Dare opens in theatres. The film is
The End Of The Late Show
May 22, 2026 10:30 am