Wellness Wednesday – The Benefits Of Looking Back On Past Experiences And Fueling Your Body With Good Food Can Help With Halloween Temptations

This week we continue our conversation with Jenny and Tina from Life’s Seasons Care & Support about how getting older can have a huge impact on how we remember things we have been through in our past. We ask the question “why do some experiences not affect us until years later?”

Also, with Halloween approaching, temptations are everywhere. So much candy! Last week we talked about finding ways to reduce the temptation, and allow the treats in moderation. You might find it easier to say no to the extra goodies if you fill your belly with good food. Meal preparation and planning can make life easier, and healthier too.

Categorised in: Afternoons

This post was written by Carrie Buchanan