Wellness Wednesday –

January 29, 2025 12:29 pm Published by

I stumbled upon this documentary on Amazon Prime this weekend and it both encouraged me to keep doing all I can to take care of my health, but also focus on my mental health.  To focus on positive things, especially how I think about myself.

Have you watched?  The power of our mind, the power of our food, and so much more.

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This post was written by Carrie Buchanan