Categories for Afternoons

Wellness Wednesday – The Importance Of Mental Health – A Conversation With Life’s Seasons Care & Support

July 29, 2026 2:37 pm Published by Carrie Buchanan

This week, the focus is on our mental health, and understanding the impacts of trauma, with the help ofLife’s Season’s

July 28, 2026 2:47 pm Published by Carrie Buchanan

Will you be watching? Ted Lasso once said, “It’s the lack of hope that comes and gets you. Believe.” For

July 22, 2026 2:40 pm Published by Carrie Buchanan

This afternoon we continue our conversation with Jenny and Tina from Life’s Seasons Care & Support about our nervous system.

July 17, 2026 1:32 pm Published by Carrie Buchanan

With wildfires in Northern Ontario causing so much devastation – leaving families without their homes or anything behind – there

July 14, 2026 11:58 am Published by Carrie Buchanan

What do you think of this? One of the surprise hits of the summer is “Boston” by Stella Lefty. A

July 9, 2026 11:12 am Published by Carrie Buchanan

I grew up watching the OG Little House On The Prairie. With Michael Landon and Karen Grassle, as Pa and

July 8, 2026 2:56 pm Published by Carrie Buchanan

This week we chat with Paul Skuza – General Manager of the Y in Sarnia about a big event happening

July 7, 2026 4:55 pm Published by Carrie Buchanan

How’s your nervous sytem? We all have one and most of us are walking around with activated, overwhelmed nervous systems.

June 29, 2026 12:04 pm Published by Carrie Buchanan

Lots of new music today! What are you thinking about the new Katy Perry song? “Let It Burn”. Katy Perry

June 19, 2026 10:34 am Published by Carrie Buchanan

Checking in to say “hey” and see how y’all are doing. Gearing up for a fun weekend with lots to