Zach Top’s Tour Rider Swapped Cigarettes For Electrolytes 

May 4, 2026 7:56 am Published by

Zach Top is only 28 years old, and he’s making baby steps to adjust his tour rider. 

He still likes to have a bunch of booze and beer, but instead of having cigarettes, he gets electrolytes for water.

“I thought we had 10 to 15 years of debauchery in us, but now we get up in the morning and hit the gym before sound check.”

@mtvuk

2026 belongs to @zachtop actually! Zach Top took us backstage at @c2cfestival to spill the tea (or spill the pint) on his dream collabs, facial hair, UK pub culture, telling the truth and more! Watch Zach’s Backstage Pass on the MTV UK YouTube channel now! #mtvmusic #zachtop #c2c #countrytocountry

♬ original sound – mtvuk
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This post was written by Cheryl Johnstone