Latest Posts

CANstruction Kicks Off This Weekend!

March 3, 2026 12:55 pm Published by Sarah Woodley

<> Sarah and Hilary caught up with Jack Christine from the Inn of the Good Shepherd to talk about the

March 2, 2026 9:40 am Published by Carrie Buchanan

Excited about these new songs that have been released in the last week. Listen after two this afternoon for these

February 26, 2026 10:10 am Published by Carrie Buchanan

I love to listen to podcasts that help me feel better about me and help me to understand and make

February 25, 2026 11:33 am Published by Carrie Buchanan

International Women’s Day is coming up on Sunday March 8th and we want YOU to help us celebrate the amazing

February 25, 2026 11:07 am Published by Carrie Buchanan

Anybody remember the days of television, when we all came together to watch the same big shows? I miss those

February 24, 2026 2:41 pm Published by Carrie Buchanan

What I love about small towns and communities – everyone comes together to cheer for one of their own. That

February 19, 2026 6:00 am Published by Sarah Woodley

Find out more about COLDEST NIGHT OF THE YEAR with the Habitat for Humanity! Sarah and Hilary caught up with

February 18, 2026 5:07 am Published by Sarah Woodley

Sarah and Hilary caught up with Max Major from the Workplace Group to talk about what they do and some

February 17, 2026 4:41 pm Published by Carrie Buchanan

February 17, 2026 3:49 pm Published by Carrie Buchanan

Today officially marks the Chinese New Year/ Lunar New Year. Get ready for some big changes as we enter the