Author Archives for Carrie Buchanan

Wellness Wednesday – Get Moving With Paul Skuza – General Manager Of The Y

May 20, 2026 3:30 pm Published by Carrie Buchanan Comments Off

https://www.facebook.com/reel/1503538778039739

May 20, 2026 2:37 pm Published by Carrie Buchanan Comments Off

This week, the focus is on our mental health, and understanding the impacts of trauma, with the help ofLife’s Season’s

May 14, 2026 1:41 pm Published by Carrie Buchanan Comments Off

May 11, 2026 10:34 am Published by Carrie Buchanan Comments Off

If you are looking for a feel good movie – this is it. Now streaming on Netflix. Sally Field plays

May 8, 2026 2:00 pm Published by Carrie Buchanan Comments Off

Mother’s Day is THIS Sunday. A day to celebrate and honour our mom’s and mother figures in our lives. It’s

May 6, 2026 11:44 am Published by Carrie Buchanan Comments Off

Today we kicked off something very exciting. Our first, official – Wellness Wednesday! Wellness Wednesday is about taking time to

May 4, 2026 12:02 pm Published by Carrie Buchanan Comments Off

New music just released this week from Madonna and Sabrina Carpenter. “Bring Your Love” is the lead single from Madonna’s

April 30, 2026 2:28 pm Published by Carrie Buchanan Comments Off

What a beautiful thing to witness! At Game 5 of the series between Buffalo and Boston, Cami Clune took the

April 29, 2026 10:20 am Published by Carrie Buchanan Comments Off

You guys! I have a really big secret to share with you. Something big is happening. Something big is coming

April 28, 2026 1:04 pm Published by Carrie Buchanan Comments Off

I have been working with an amazing local nutritionist who is helping me to focus on fueling my body with