Wellness Wednesday – Are You Up For A Challenge?

I love this time of year. Even though my kids are grown, and we don’t have the typical “back to school routine” in our house, there is something about September that makes you want to find a new routine that works.

Maybe that’s eating healthier, moving your body more or setting new goals for yourself.

I’ve limited my social media time to almost non (harder than it seems). I’ve limited tv time and am making time to read books. (gasp! lol)

I am exercising in the morning, taking the dog for a walk – sometimes twice a day – and I’ve signed up for WW (Weight Watchers) – third time’s the charm. (smile)

And as we continue our Wellness Wednesdays with the Y – I want to know if you would be up for a fun challenge?

Fitness Bingo!

How many can you check off this month?

How many lines can you get?

Get a X through the card and you’ll have the chance to win a ONE WEEK membership to the Y in Sarnia.

Categorised in: Afternoons

This post was written by Carrie Buchanan